Exploring the Science of Dreams
Dreams have captivated the human imagination for centuries, from ancient civilizations to modern science, people have been trying to understand the nature and purpose of dreams. In…
Read more
Multitasking: The Effect on the Human Brain
In today’s fast-paced society, multitasking has become a norm. We are constantly bombarded with emails, text messages, phone calls, and social media notifications. As a result, we…
Read more
Effect of Stress on Human Beings
Introduction Stress is a natural response to challenging situations, but when it becomes chronic, it can have a negative impact on our physical and mental health. From…
Read more
Top 5 Habits That Damage Your Brain
In the age of modern technology, our brains are becoming more dependent on digital tools to perform our most basic functions. We are being surrounded by technology…
Read more
Benefits of Sun Salutation(Surya Namaskar)
There are many fitness benefits of doing surya namaskar; it makes your skin look young and gleaming, it boosts your blood flow, averts dandruff and hair fall,…
Read more
Interesting Facts About Meditation
Increases Neuroplasticity Quite literally, sustained meditation leads to something called neuroplasticity, which is defined as the brain’s ability to change, structurally and functionally, on the basis of…
Read more
Impact of Fear on Brain
Fear is a chain reaction in the brain that starts with a stressful stimulus and ends with the release of chemicals that cause a racing heart, fast breathing and energized…
Read more